Get off the hamster wheel
You feel burnt-out? You feel how your battery is running out unstoppably? A feeling of inner emptiness envelops you? Physical warnings such as sleep disruption, unease, chronic pain … appear. Your performance and concentration capacity is falling and you increasingly feel insecure.
These are the classical burnout symptoms. You are going through what ever more people in our society go through today. Your Work-Life-Balance is distorted.
Now is the time to find answers to some important questions:
- What kind of situation have I got myself into?
- What really drives me?
- What price do I pay for that?
- How do I really want to structure my life?
In Burnout Coaching, you have the opportunity to internalise and to recognise and implement, with professional help, the beneficial changes you need.